8 miles outside on the 25th. A little over 6 miles on the treadmill at the gym on the 26th. Elliptical for an hour and THEN running on the treadmill for another hour. 8 miles outdoors (cold, windy, but clear) on Sunday and then 1 hour on the elliptical at the gym at 3:30am this morning (29th). Can you say workout fool! I feel almost like myself. I weighed myself mid day (I usually weigh myself first thing in the morning after a workout without taking extra fluids and hopefully after a morning potty break) and I was 149, so I can only imagine that means that I'm below that during my normal schedule. That was enough to appease my curiosity for the time being. I'm going to watch the food intake and check on Friday after a good week of working out and staying within my points.
Christmas was quiet. No out of control eating this year. It was a bit of a downer with all the latest changes in my life. 2004 is going to be a new year with new hopes and hopefully happiness as well. For me and those that I care for.
I'm just going to try to take one step at a time...
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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