Still going strong. Eating is good and working out everyday so far. I'm even planning on working out turkey morning. I might even attempt my 8 mile run with mom at the waterfront and I'll see about bringing Zac along. We'll see if the twins are up to it.
Still coughing up phlegm in the mornings. Especially when I'm working out in the morning. Yuck. Its like breathing through muck so I haven't tried to run yet since I can hardly breathe on the elliptical and precor right now. It feels good to be all sweaty and warm after a workout!
I'm really looking forward to spending turkey day with Zac. I'm so glad he is in my life. I'm most excited about going to Leavenworth in December though. I can't wait to get some alone time with my man away from everyone in a cozy cabin in the snowy woods. I'm so lucky.
Food:
Monday - 17 points
Tuesday - 17 points (so far)
Workout:
Monday - 1.5 hours on precor and elliptical
Tuesday - 80 minutes on precor and elliptical
Mood:
Up beat. Feeling strong other than this chest cold.
Overall:
Feeling good.
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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