I did my 8 miles this morning with mom and they felt great. I felt light while running. My ankle didn't give me as much trouble as it usually does so it made my time a little shorter. I also was looking forward to my long run this morning... That is an improvement... I also played a volleyball match. I was pretty tired after all of that.
I still did my workout last night. I didn't get done with it until 11pm, but I did it. I didn't have time to do it earlier in the day because I went to L's dad's retirement party. We didn't get home until 9pm as it was.
I feel asleep in my computer chair while letting my nails dry. I painted my fingers and my toes slow kiss - it's this really deep burgundry red. It's one of my favorites, next to having a french manicure.
I ate well today, though I hadn't eaten more than 4.5 pts all day until dinner. I'm ending the day at 12 activity points earned and 12 pts eaten. I feel good. I'm really tired though. It's been a long weekend :). I'm going to bed early so that I can get up at 3am tomorrow...
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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