156.6 after coffee, bfast, workout and shower (1 towel on)

Ran 3.34 miles in 30 minutes this morning next to my sweetie on the treadmill at the gym. I got a really good sweat going and I felt great. I wasn't breathing to hard and I could feel my muscles moving. I started at 6.2, raised it to 6.5 for most the run, then 6.7 and finished at 7.2. Felt good. I was really trucking towards the end. I have short legs and I have a quick stride so my legs must of looked like a blurr from the side LOL.

Z still stays my weight fluctations don't make any sense. I agree but don't know what the answer is yet. I'm waiting until my appt on 8/29 with my doctor to go over it a bit more.

Went out with my gf last night. Had a really yummy salad, 1 bellini and lots of water. Felt really good. She is watching her weight as well so it makes it easy.

Skins is looking really good, though my skin is really dry first thing in the morning. I don't really worry too much about it because we go to the gym and I get all sweaty and that takes care if that ;)!

Works going well. Heading up some nice projects and getting some good experience.

(Engaged 9/16/05)