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2006-03-31 at 11:46 a.m.
Day 63:
137.0 - I guess I need to increase the Physllium as I haven't had a BM yet ;).Oh well I'll just take it 3x's a day and see what happens and obviously increase my water intake a bit as well. Feeling good though a bit tired. I'll miss my sweetie this weekend, but hopefully we'll both have lots of fun. At least I'm sure he will.
AM - 30 minutes lifting for arms - ouch!
AM - 60 minutes elliptical w/arms
I'm gonna try to get out at lunch to do my PM cardio to get it done with. Then I hope to meet a few friends for a bite to eat and maybe a drink and then head home. No Z, so I'll probably clean a bit then go to bed. Then wake up early to workout again and clean before people start showing up for the Bridal Shower. Hope it turns out all right... ;)
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004)
(Z & I at Mt. Aix with Bumping Lake behind us)
(Z & A on vacation in BC)
ABOUT ME:
A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.
� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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