Day 34:
140.0
AM - 30 minute run with hip still hurting but I ran through it as it was in a new place. Lovely...
AM - 30 minutes elliptical w/arms
Good sweaty workout.
Food for the day:
1350 cals
40 carbs
62 fat
132 protein
Day 35:
140.8
AM - 30 minute run. Tired, but no hip pain like yesterday which was good.
AM - 30 minutes on elliptical w/ars
SWEATY
Food for today:
1565 cals
69 carbs
74 fat
135 protein
Very tired, all food prepped, gotta get up early tomorrow, went to Kiana and figured out the food and took care of the cake and the flowers, except for the flowers for the bouquets. I'll wait a bit for that. We're on track. Little by little.
I'm on call starting Tuesday so I will most likely try to get my pm cardio done in the afternoon if I can just in case.
About time for me to go to bed. I'm tired.
I wonder if the official weigh in will be in the 130's. I think not but we'll see. It might be 140, but we'll see. I'll take what I can get ;).
Wish me luck.
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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