Day 3:
146.8 lbs - Wow I can't tell you the last time I saw that number. The lowest I've seen in a while is 148 or so.

AM - 30 minutes heavy lifting for my legs
AM - 60 minutes instense elliptical workout with arms. Sweat buckets!

PM - 45 minutes elliptical w/arms

Food yesterday was:

1413 calories
73 carbs
45 fat
167 protein

I was only at 1200 cals by the end of the night after my PM cardio session, so I did add the protein shake and a tbsp of peanut butter.

Feeling strong, but very tired :). But in a good way. Still no pictures. Too busy what can I say. Things are a changing though. My jeans fit way different. I'm never really hungry, but I was hungry after the heavy leg lifting exercise this morning about 20 minutes into my 60 minute cardio session. My tummy was growling! It seemed to take forever to get done this morning, but not because I was tired. I was physically spent but it was more a mental thing. I just listened to my music and kept switching directions at the beginning of every new song and kept changing pages on my Oxyg3n magazine for inspiration.

I truly enjoyed my oatmeal & egg pancake this morning! I was soo hungry. It tastes kinda like french toast but a little denser. Z had some this morning and agreed. That plus 16 oz of water and my vitamins and pills filled me up nicely. Then I got to sip my black coffee w/splenda on the way into work. I like my black coffee. I was always a creamer girl with splenda and some SF Swiss Miss was the best! But now I really can enjoy the coffee flavor. We grind coffee grounds every morning and keep the coffee in the fridge. We get the better stuff so maybe that is why... Either way I never thought I would like black coffee but I'm a coffee lover so there was no way I was getting rid of it! I've also found that since I eat every 3 hours I don't need as much caffeineas I did before. I don't hit those HUGE highs and lows and instense moments of hunger. I LOVE that! Don't get me wrong I do get tired - I'm not sleeping enough and I'm putting my body through the grinder right now ;) - but it's a different type of tired ya know?

(Engaged 9/16/05)