Day 11:
151.2
AM - 60 minutes elliptical w/arms

AF - lifting for shoulders

PM - TBD 45 minutes of ellptical w/arms

Points so far:15.5
Points earned so far:4

Day 10:
150.6
AM - 30 minutes ellptical w/out arms
AM - 30 minutes running

PM - 45 minutes lift for legs
PM - 45 minutes ellptical w/arms

Points eaten:24.5
Points earned: 10

Day 9:
153.2
Tuesday 1/17 (Day 9):
AM - 60 minutes elliptical w/arms
PM - 30 minutes lifting for back
PM - 45 minutes ellptical w/arms

Points:24.5
Points earned: 7

Day 8:
?
Monday 1/16:

AM - 30 min elliptical w/arms
AM - 30 min running

AF - 30 min lifting for chest

PM - 45 min elliptical with arms

Points: ? I didn't track this day.

My new orthodics are going to take some getting used too. They hurt, but I've got to break them in. I haven't tried to run in them yet. That will be tomorrow morning.

I'm tired today, but I feel good.

(Engaged 9/16/05)