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2004-12-03 at 7:13 p.m.6.32 miles baby! That is post surgery. The first long run I've done since and I'm very happy to say that I didn't not collapse afterwards nor did the twins pain me in any way!! WOOT! I'm so fricking happy. I was realy scared that I wouldn't be able to run any more. I proved that wrong today and I'm going to try to run a bit every day or every other day. The endorphin rush was UNBELIEVABLE!! It's been so LONG! I might try to run my 8 miles with my mom on Sunday if I feel up to it. I've missed my long runs in the cold and rain feeling my body move with strength and fluidity. If Z and I go down to my house in FW then I'll see if I can swing it.
Food has been really good but I'm possibily planning on going out tonight for a few beers and food so that is why I totally busted my butt in the gym.
Workout:
1 hour on the elliptical & 6.32 mile run on the treadmill afterwards. I think the trick was to make sure my body was warm before I tried to run the 6 miles. After the elliptical I was totally warm and pumped up for the run. It went by surprisingly fast as well. I only checked the time 2 times. The first at 3 miles and then last at 5 miles. I can't wait for my first run outside post the twins.
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004)
(Z & I at Mt. Aix with Bumping Lake behind us)
(Z & A on vacation in BC)
ABOUT ME:
A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.
� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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