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2004-11-17 at 12:15 a.m.
Workout:
1 hr 30 min of Precor level 19 and resistance set to 15.
Mood:
Felt all sweaty and warm and good. It's been a long time baby. My body felt strong and warm. I could of gone for longer but I didn't have my cell phone with me and I didn't want to miss a call from my sweetie AND I plan on going back tomorrow morning so I didn't want to over do it and not be able to have a fulfilling workout in the morning.
Overall:
Feeling very good indeed, but I miss my sweetie. One business day until I'm in his arms again.
Miss u Z. Hope you sleep well.
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004)
(Z & I at Mt. Aix with Bumping Lake behind us)
(Z & A on vacation in BC)
ABOUT ME:
A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.
� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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