I worked out 2 times today!! Woot!
I did the elliptical this morning and then my friend who tore her ACL for the second time on the same leg needed a ride, so I did the treadmill at 3.3 mph and 13% incline. I was sweating pretty good by the time I was done.
I kept my points at 15 and yesterday I only at 11. We'll see the scale drop yet! Tomorrow I'm off. I plan on going to the gym with L in the morning at 4am, then at 7am I'm going walking/jogging with my mom at the waterfront and then she is going to foil and trim my hair. YEAH! I've been hating it lately, cause I'm trying to grow it out and it's just horrible. It's not long enough to pony tail decently and it looks kind of like an over grown mushroom, so I'm so looking forward to it! She's playing hookie tomorrow, because I have a comp day for working on call this past weekend.
I've got to go to Costco, the grocery store, and maybe go have lunch with my old co-workers if there is time. Then I'm going to take my friend to the gym agani tomorrow night to get her therapy in.
I FEEL GOOD!!!
I just wanted to say "thanks" to Kathy for you comment. I really appreciate the comment. It's nice to know you and Sara are reading this everyonce in a while *smile*. Thanks for the encouragement. I tried to go to your journal but I couldn't get the link you left to work - can you leave it so that I can visit your site too?
Nite!
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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