Day's Left until I become Mrs. Smith :)

Well I ran for 50 minutes straight at 6.0, 6.2 and then 6.5 toward the end and felt good. I have barely run in the last 6 months and who knows when I did it before that. I've been a step mill junkie!! That thing rocks, but even I need a break; p. Today was straight cardio and since I was all by my lonesome with Z going into work early, I got to play some tunes, scan a magazine, and glanced at the TV's at the Pro Club. I wanted to see how long I could go and was surprised to see I could do the whole thing and probably more. I got a good sweat going and felt good! I've been wanting to mix things up a bit and so I decided today was the day. I might even try the stepper again like Rebecca
Food has been clean and I've been getting in my fluids. I'll see what the official numbers are maybe Friday morning. Z has been hounding me about the numbers since I rarely weigh in, but I don't want to be discouraged. I know that when I'm consistent with things I see results. I WANT to see results so when I feel I'm ready I'll hope on the hated scale. I wish I didn't feel that way, but I do. Enough said.
Feeling good and just trying to keep moving.
Maybe I'll even post a pic soon... ;)
I wanted to give a shout out to Dani




Previous | Next

|