Day 40:
140.8 - not bad, but I wondering when the up swing will happen after my leg workout...? I'm so close but I keep bouncing around. Will I get to the 130's this Monday? I don't know, but I'm gonna give it my best shot. Today at lunch I'm gonna do 45 minutes of step mill and I'll throw in another 45 minutes after work. I drove in myself so I might as well wait out traffic.
AM - 30 minutes lifting for arms
AM - 60 minutes elliptical w/arms level 14
So tired. I feel like I didn't really ever leave the gym from yesterday. I was in the gym for 4.5 total yesterday! Today will be broken up a bit more which will be nice. It's nice outside so it will be nice to get out in the car and be out in it for a bit until I get to the gym to my cardio ;).
Oh well. My stomach is still doing flips so I don't know what is up. I'm not sure if TOM is done, but I think it is. Knock on wood. On-call has been alright so far. I'm praying that it stays that way. Z's bro is coming down this weekend to help with the fence, so I don't know what this weekend will bring other than clean eating and maybe double cardio sessions on Saturdy and Sunday. I WILL SEE THE 130'S DARN IT. Z mentioned that maybe I should take a break, but no way! My body is just fine. I'm a bit tired, but who isn't really? ;) I'll play it by ear.
AF - 45 minutes step mill level 7 no hands
Almost time for Meal 2 and then off to the Pro Club Weeeee!
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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