Never though I would make it to Friday this week. It has been a rough one, but it will hopefully be easier or I'll be more used to this new schedule in the coming weeks. I got up a bit late, but I still made it to the gym so YAY! I still have left knee pain right above the knee cap from the twisty knee injury I sustained the last time I went snowboarding but I think it's healing slowly but surely. I'm sticking to the Precor or the Elliptical for now so that I can keep my knees soft as I exercise. I just try to concentrate on not locking my knees out when I workout. Running has been out due to how much shock your knees absorb. Hopefully the knee will be feeling better soon so I can crank out a good run. For now I'm just happy I can continue to move and sweat for now.
I've decided to give myself a night off of JC food tonight when we go out for dinner with Z's parents. I think we're still going to the Met, but that might change. Either way I'm looking forward to dinning out. I'll just have to make good food choices (which I normally do), but most importantly I need to watch my portion sizes!!! That kills me every time. I'll probably choose a chicken or seafood dish. I'll watch the starchy carbs and order a salad without cheese and maybe no croutons as well (but I really like them
I remembered all of my food items today, but I didn't need to worry about my dinner since we will be going out. I will also be skipping the dessert for JC and will just save it for next week. Z's parents should be at my place by 6pm or so, so I hope I get off work early enough to change the sheets on the bed and clean up some before they get there. I want to make a good impression.
I'm feeling a little tired but relieved that it's Friday and really looking forward to hanging out with Z and his family. I can't wait.
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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