153.2
Yup. Did my after Christmas reality check and got on the scale. I didn�t want to, but Z talked me into it. Actually I was planning on doing it, I was waiting until Saturday. To tell you the truth I probably would have talked myself out of it some how or �forgotten� so it was good that I did it today. I�ll try to get on that darn scale daily and will update the stats on the side bar on Saturdays. I�m going to try to use my WW online account and update my weight tracker and food daily. I had a bunch of false starts but I�ve got to keep trying.
I�ve been really, really tired. My hair is definitely coming out more than usual, but I�ve got lots to spare so I�m alright since I only have 3 more days left. I�ve been sleepy tired. I LOOK tired. I feel tired. My skin is dry, but clean except for a little red rash on the top of my nose. Strange but not bothersome. My eyes are dry too. I just keep up with the hydration and keep the lotion coming! Almost done. I think the accutane is finally starting to get to me. Thank goodness it happened now and not earlier. I�ve been feeling really down and like I just want to sleep. Unfortunately I�m a busy girl that has things to do at work so I can�t. I have had to literally pry myself out of bed the last couple of days and I have a really hard time while I sleep. I don�t understand. I�ve even started taking melatonin. So tired. I can�t wait to sleep in on Saturday. I think I can anyways. I hope I can. I really need to get some rest. Z tried to put me to bed early last night and I slept really well at first but then I got up to go pee. After that I slept fitfully!!! So incredibly frustrating. What makes it worse is I have to work really late tonight. I�m hoping I can fit in a workout between the end of my shift and the outage I�m helping with later this evening. I need to, because I can�t workout this afternoon as I said I would go to lunch with a co-worker. I wish I could cancel but that would be rude. I WILL go to the gym after work and rush to get done and showered before the outage. Unless they need me to help prepping. Oh well I�m going to have to roll with it today.
So far I�ve had 4.5 points for breakfast. We�re going to R3d R0bb1n for lunch. I hope I can find a salad I like there. I�ll save my albacore tuna with laughing cow cheese sandwich for dinner I guess. I�ll probably add a protein shake with it once I get done at the gym if I have the points. Yesterday I estimated that I ate 27.5 points. More than I wanted, but documented ever last morsel. That is a first. I�ll update my lunch stuff once I get back.
Z and I had a talk last night about needing a goal. I though trying to get to 145 was a short term goal, but I don�t think it�s enough motivation. In the past I�ve used negative motivation as my main source, but now that I don�t have that I�ve been kinda floating in limbo. I�m still terrified of the scale and don�t want to gain all the weight back, but at the same time I can�t seem to see myself attaining 135 or any lower than 145-150. I don�t know why, but that is the way I feel. I know I can do anything I set my mind to do it and accomplish it, but I can�t seem to do it with this. I really want it, but yet I can�t seem to move forward. I don�t know why. Maybe I need to do some research on doing a natural body building show. I�ve always thought about it, but never really moved forward with it. I�ve got the wedding, we�re going to try to sell the house and move, and now try to train for a body building competition? Why not add more stuff on top of the heap, right? I need someone to direct me to help me see what I can obtain this time I think. I know I�m strong and naturally muscular, but can I be lean and strong? Can I maintain it? How? How do I do it? So many questions. I know a few people who have done competitions. I�ll email them today to see if I can get any more information� I�m kinda excited and scared.
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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