Day's Left until I become Mrs. Smith :)
2005-12-01 at 11:46 p.m.

Snow!!!

Snowing like crazy down South. It was snowing very lightly on the East side but as we drove home things got a bit hairy! If things get all slick and frozen tomorrow I'm not going any where!

Unfortunately I'm on call so I might not have a choice. Sucky!!!

I did another good workout. 30 minutes of heavy lifting for the legs and 30 minutes of running afterwards. Very hard but I did it. It wasn't so hard after about 20 minutes, but my legs alwasy feel really heavy after a leg workout.

Monday - rest day

Tuesday - 30 minutes of lifting for back and 30 minutes (3 mile) of running.

Wednesday - 30 minutes of lifting for chest and 30 minutes of running.

Thursday - 30 lifting for legs and 30 minutes of running.

Tomorrow is another day of lifting - probably biceps and triceps and more running.

Saturday not sure yet ;). I'll figure it out as Jessi is doing her Diva Run. You Go Girl!!! Then we're going to meet up later to finally meet face to face. I feel like I already know her. Strange huh? I can't wait!!!

Good luck to ya chica!!!

Previous | Next

|


(Face painting from dinner at Teatro ZinZanni)

(Engaged 9/16/05)

(Z & A in Leavenworth 12/2004)

(Z & I at Mt. Aix with Bumping Lake behind us)

(Z & A on vacation in BC)

ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.

� Age:29.5
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64

WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?


current
previous
next
archives
profile
notes
design
guestbook
host
image
email

www.flickr.com
This is a Flickr badge showing public photos from anibow02. Make your own badge here.

amyella
beth's better blog
carrie
caustic musings
deflabbed
fitchick
heather
her muscle fitish
jenn
jessi's 1st challenge
jessi's new challenge
jessi & tom
lia
many fires
mary's blog
pink bunny foo foo
rebecca
renee
sara
skwigg
snackiepoo
stumptuous
supafreak
teresa
Tory
trish

Weblog Commenting and Trackback by HaloScan.com