146 on Saturday morning post workout. Not bad considering I freaked my self out with weighing in at 151.5 on the Wednesday before� I�ve been documenting all my points and working out everyday since. I think I�m settling back into normalcy. Cleaning, cooking, working out, housework, yard work etc. I even saw a movie with the old man and ran my 8 miles with mom on Sunday. That�s pretty good considering it�s been a sporadic couple of month�s heh.
I�m sick of wavering up 5 lbs and then back down I want to shoot for 135 already! But I want to live and enjoy life at the same time, so� I need to work out and write my points, because that is what helped me get off 56 lbs in the past and that will surely do it again, If I follow the plan that is� ;)
Oh and I forgot to mentioned that I got up at 3:30am to get my workout on the elliptical done first thing this morning. Wooohawwww! Now I don�t have to dread going in later. Yeah!!!! I hate busy gyms. It was really nice getting a welcome back greeting from my old early bird buds at the gym as well.
For a Monday things are going well. Wish me luck for the rest of the week.
On a side note I�ve finally made a Dr.s appointment for my chronic ankle. I�m scared to hear what she�ll have to say, but I�m also tired of constantly being in pain walking, running, playing volleyball, breaking in the car, etc. etc.! Gawd I hope there is something that can be done to correct years of poor treatment to my ankles and injuries healing wrong. I�ve already had x rays and done PT to no avail� The next step is the great beyond.
(Engaged 9/16/05)
(Z & A in Leavenworth 12/2004) (Z & I at Mt. Aix with Bumping Lake behind us) (Z & A on vacation in BC) ABOUT ME: A 30 year engaged female trying to build the ultimate body!!! Lean and strong. Fueling my body as needed. I want to challenge myself to see what I can become.� Age:29.5 � current �
� amyella
� HT: 5'5"
� PSW: 198
� CSW: 153 (1/30/06)
� GW: 135.0 (Reached on 4/5/06)
� Total weight lost=64
WK1: 146.2 (-6.8) 1/6/06
WK2: 144.6 (-1.6) 2/13/06
WK3: 143.4 (-1.2) 2/20/06
WK4: 141.2 (-2.2) 2/28/06
WK5: 141.0 (-0.2) 3/6/06
WK6: 139.4 (-1.6) 3/13/06
WK7: 138.2 (-1.2) 3/20/06
WK8: 136.0 (-2.2) 3/29/06
WK9: 134.8 (-1.2) 4/5/06
WK10: 134.8 (0) 4/12/06
WK11: 134.0 (-0.8) 4/19/06
WK13: ?
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