Day 39:
141.4 - not bad for not working out yesterday, being on TOM and feeling totally stressed out from being on call ;).

I did my last fitting and the dress looked awesome! My back looks lean and muscled and I'm loving it. My shoulders and arms are nicely defined too WOOT! They told me not to lose anymore weight, but I said I was still planning on losing more, so she is going to sew in loops into the dress on the inside and they use string to tie me into the dress to ensure it doesn't fall down. I was already having to pull it up while I was walking in it during the fitting. They were all ooooo and ahhhhing during the fitting tee hee. It was funny. I can move freely in it and my back - there is no more back FAT!!! YAY!

AM - 30 minutes heavy lifting. Boy my left shoulder/scapula was killing me! I had to lower my arm on some of my squats and just keep it at my side because it hurt so much. I'll be watching this for my shoulder workout later today. I've got to make it up, since I didn't do anything yesterday and felt totally guilty for it, but work was crazy and I didn't get home until 8:30pm, ate dinner and then did normal house hold chores and it was 10:30pm before I knew it! I got up at 5:30am instead and did my workout plus an additional 60 minutes of cardio.

AM - 60 minutes elliptical w/arms level 16
AM - 60 minutes elliptical w/out arms resistance 10 incline 20.

(Engaged 9/16/05)